Early blog release this week due to other commitments which I will cover next week and are sure to test my new lifestyle. But as I waved...

Despite having a busy work week and social life I've had a good week and continue to slowly lose weight. I have a projected graph to plot...

Well I'm another year older but getting lighter with a shrinking circumference. None of us can do anything about getting older but we can...

Firstly I have been pleasantly shocked by the comments I have had this week. Having remained the same and not losing any weight and get...

Before I go on about the last seven days let me first tell you that I have been inspired to register on a distance learning course in...

Well two weeks in and looking to report in to Chris with my stats etc. I cannot say I wasn't a little disappointed with the results from...

Monday Big day it's reporting time and completion of my documents for weekly assessment with Chris (Nutritionist) Happy to see an overall...

After a heavy weekend my Monday was a difficult day and I failed to start my new regime. However the Tuesday I started with complete...

After taking the plunge and registering with the Nutritionist my first task was to meticulously record eating habits over a seven day...